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【Waist Whisper Disc Exercise】This is a fitness tool designed for core workouts, which helps you to effectively build abdominal, lumbar and back muscles, enhance core stability and mobilize multiple muscle groups for a perfect body shape!

【COMPACT AND PORTABLE DESIGN】This waistWhisper Disc Exercise is designed to be compact and portable, so you can stick to your workout anytime, anywhere. Whether you're at home, at the gym, or on the go, it's easy to take with you, and this multi-functional fitness tool makes it easy to stay on top of your workout.

【Waist Whisper Exerciser】The waistwhisper disc can effectively enhance posture, stability as well as help to reduce waist fat. It can also be used for torsion healing or prevention, which is a great help to keep energetic, slim and healthy. The waist-twisting disc will be grea.

【Easy Workout】 The twisting exercise can train the abdominal muscles and the inner hip muscles as well as the back muscles, which are naturally used to maintain balance during the exercise. Add an arm drawstring motion to the twisting motion for a better workout.

【Suitable for Various Exercises】Suitable for yoga, pilates, dance and various other hand and foot fitness exercises. You can use this ideal ab workout machine for a full body workout. Such as dance, aerobics, plank support, squats, sit-ups, push-ups, etc.