Only the highest quality shock absorbent foam is used in our foam shields. Features Covered with our durable black vinyl then reinforced with nylon fiber stitching, these shields can really take a workout. Double arm bands and hand grip on back enable the trainer to give a sturdy target. Measures 30" high x 15" wide x 5" thick. Great for kids and adults. Handling Fee NotificationThis products shipping cost now includes a $10 per order handling fee to cover added handling costs from our supplier, and is included in the shipping costs displayed on Amazon.For more information concerning this new fee and to view our policies, shipping rates, returns information, and sizing charts please see our seller information by clicking the link above where it says "Ships from and sold by Martial Arts Equipment Direct."